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WELCOME

Looking for a CrossFit gym near you while on vacation? Or maybe you’re just looking for a gym near you to get moving again after being stuck inside.

We are located just minutes from the sugar sands of the Gulf of Mexico right here in beautiful Gulf Shores, Alabama.

Whether you are a seasoned athlete, just want to get moving with one of our Boot Camp classes, or you are somewhere in between, we would love to meet with you and talk through your goals. Our accountability coaching will help you set and keep moving toward those goals!

That’s the beauty of our coaching style, we can adapt to fit your needs so you feel welcome and enjoy any class you attend.

Functional Movement” refers to maintaining the safest, most efficient position to power through a movement. There are plenty of misconceptions about CrossFit; much of what we do in our workouts mirrors activities in our daily lives. To the uninitiated, flipping a tire looks like crazy “he-man” work. But if you’ve ever had to move a mattress up a flight of stairs, you already know the movement. Cleaning a medicine ball may appear odd, but consider what your body does when you place your suitcase in a plane’s overhead compartment. If you’ve ever lifted a heavy bag of dog food or peat moss, no one needs to tell you the importance of arching your back. Gulf Shores CrossFit will help you maintain the correct position in a workout to keep you and others safe and maximize efficiency.

WORK HARD

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BE KIND

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WORK HARD ⚡️ BE KIND ⚡️

FAQ

Frequently asked questions are always helpful to flip through. These are a few common thoughts and questions that pop up for those curious about CrossFit or wanting to try it but aren’t sure where or if they can start. We've got you covered.